SELF-IMPROVEMENT THROUGH PRACTICE

​​Next-Level Meditation & Affirmation Videos to help transform your mind, your body & your life.

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Harness your thoughts, imagination & mindset to create true change on a day-to-day level to help you become the truest & most awesome version of yourself.

Using next-level meditations & affirmation videos, you will unlock the power & potential in yourself, so that you can overcome daily struggles & limitations. Create your most exciting & fulfilling version of life, unique to you.

EXPLORE MEDITATIONS

EXPLORE NEXT-LEVEL MEDITATIONS

"These meditations came into my life at a time I desperately needed them. I was suffering a lot with my mental health & negative self-talk, but these meditations helped me turn things around to improve my life & mindset. They're a beautiful god-send & even made me cry (good tears) a few times. I can't wait to continue using these inspirational meditations & see the positive impact I know they're going to have on my life, self-relationship & mindset."

MEGHAN

INSTAGRAM

BEYOND MEDITATION

​​More than just your normal meditation experience...

5-Minute Reset Meditations

Not got long? Completely transform your energy & mood in just 5 minutes with these short but effective meditations.

Daily Boost Meditations

Propel yourself towards your most awesome version of yourself & your dream life with these powerful visualisation meditations.

Sleepy Story Meditations

Relax, wind down & enhance your relationship with your self using these visualisation meditations blended beautifully with bedtime stories.

Next-Level Affirmations

​​Use these deep & intensive affirmation videos to reprogram the beliefs that are not serving you, into empowering & energising thoughts that serve your goals & dreams!

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Every plan starts with a 7-day trial. Enjoy your next-level meditations by clicking on the plan that suits you best & start your self-improvement journey through practice.

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Monthly Subscription

£8.99

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This subscription will give you unlimited access to all of Keeping it Mindful's content monthly.

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Quarterly (£7.67 a month)

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Start building a transformational habit for yourself. This subscription will give you unlimited access to all of Keeping it Mindful's content monthly.

EXPLORE KEEPING IT MINDFUL

Something for every time, every occasion & every state of being!

"...I could not believe it, the soft voice & story captured me & I felt my shoulders relax before I dosed into a great sleep..."

LAURA

MEDITATION BEGINNER

Self-Improvement Through Practice

A meditation practice designed with every day in mind!

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